Health

Introduction to DBT Therapy The last few years have seen a shift towards therapies that promote emotional equilibrium and self-awareness. […]

Introduction to Opiate Detox The process of overcoming opiate addiction can be a rewarding yet challenging experience in one’s life.

Living with obsessive-compulsive disorder (OCD) can feel like being stuck in a cycle with no end—anxiety, intrusive thoughts, and compulsive

Mental health is a big part of feeling good, and for a lot of people in Modesto, emotionally feeling balanced

Bipolar disorder can bring unpredictable challenges, including emotional turmoil and daily life annoyances. Beyond medication and therapy, a vital source

Depression is much more than a temporary feeling of sadness or having a bad day. It is a health condition